Been reading and trying to practice Ho’ oponopono lately and walking a few miles everyday bare foot but that’s a story for another day!!!
Hoʻoponopono is a traditional Hawaiian practice of forgiveness and reconciliation that involves expressing remorse, gratitude, love, and asking for forgiveness to heal and transform relationships. The word roughly translates to “to correct” or “to make right” in English, and is similar to forgiveness practices performed in other South Pacific islands
The ho’oponopono prayer goes like this: “I’m sorry, Please forgive me, Thank you, I love you.” That’s it
Give it a try?!