There are several quirky workout trends gaining popularity in 2024. One unusual one is skateboard Pilates, a hybrid of Pilates and skateboarding, where participants perform classic Pilates moves like planks and teasers on a skateboard. This fusion challenges stability, engages core muscles, and adds an adrenaline-fueled twist to the workout.
Another peculiar trend is trampolining, which has been revived on social media. It’s not just for kids anymore—mini-trampolines are being used in fitness classes to offer low-impact cardio that’s fun while also engaging the lymphatic system and burning a significant number of calories. These quirky workouts are examples of how people are combining fitness with fun and creativity.